Tagged: Yoga

Episode 141: It’s Not Your Session w/ Nick Tumminello

Episode 141: It’s Not Your Session w/ Nick Tumminello

Kevin takes a yoga class which spurns some debate with Jon. We also discuss the verdict on censoring the show, website updates and more. Then Kevin interviews Nick Tumminello on MMA training, creating new exercises and warm-up drills, lumbar flexion and rotation, and where coaches need to draw the line when it comes to injuries.