9 Things I Learned in 2009: Part 2

This is part 2 of the things I learned in 2009. It is going to be just 9 things (even though I learned countless things). If you haven’t already, read part 1 then hurry back! #6 If you are in a Position to Help Others, Do so. This is an actual conversation that I had with someone a few months ago: Dude: What is up with all of that stuff you have that says, “Lift Strong,” on it? Me: Oh, yeah, it is for the Leukemia and Lymphoma society. A friend of mind put together... Read More

Episode 116: The Body Fat Solution With Tom Venuto

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Tom Venuto Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement Q&A with Tom Venuto Let’s start by talking about why you decided to write a book that focuses... Read More