The Video FitCast- Episode 6: Dan John Olympic Lifts
This is the long anticipated video with Dan John teaching how to improve your squat, how to teach a deadlift and much more.
Download the Hi-Res Version at The FitCast Insider
Make sure to check out DanJohn.org for more info on Dan John!
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wow!!!!!!! well, i’m a big dan john fan from way back. great instruction.
Invaluable.
Almost everyone interested in performance and all round ‘fitness’ needs to watch this (and download his free book from his site).
Good work Dan.