The Video FitCast- Episode 6: Dan John Olympic Lifts

Posted by on Monday, October 16, 2006 · 3 Comments 

This is the long anticipated video with Dan John teaching how to improve your squat, how to teach a deadlift and much more.

Download the Hi-Res Version at The FitCast Insider

Make sure to check out DanJohn.org for more info on Dan John!

http://video.google.com/videoplay?docid=-6529481301858251744

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3 Responses to “The Video FitCast- Episode 6: Dan John Olympic Lifts”
  1. eric kenyon says:
    October 21, 2006 at 12:22 am

    wow!!!!!!! well, i’m a big dan john fan from way back. great instruction.

  2. Drew Price says:
    October 13, 2007 at 9:47 am

    Invaluable.

    Almost everyone interested in performance and all round ‘fitness’ needs to watch this (and download his free book from his site).

    Good work Dan.

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  1. Straight to the Bar says:
    October 22, 2006 at 6:03 am

    The Best Exercises…

    Dan John’s a funny man. If you’re in any doubt, the following from his latest T-Nation piece should clear things up: The young people reading this should know that all the following are bad for you: squats, bench presses, deadlifts,……



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