The Ab Solo…

Screen shot 2009-09-15 at 8.52.05 AMThe Video says it all…




















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8 Responses

  1. Ashley Mort says:

    Not only is that thing useless, it’s LOUD! Almost as loud as …gasp… deadlifts?

  2. Chris says:

    Christ on a bike, thats truely horrific

  3. Kevin Conlon says:

    Wow! This piece of equipment symbolizes the current state of the fitness industry. Quite sad. The only upside is the image I have of a med ball missing the target and flying across the room, knocking a person off of the treadmill while they are lifting pink dumbbells, snacking on hershey kisses, while reading Oprah’s magazine.

  4. Roland says:

    Isn’t Pop A Shot more effective?

  5. Adam says:

    My old gym ALSO did not have a power rack but they did have one of those and they just bought a new free machine-motion?(or whatever the name is) cable machine for 6g’s but a rack for 800??? No…… I have been asking them for 3.5 years which I pointed out my gym membership had more than paid for!! I now work out at home with my own squat rack and weights that I bought by not paying a gym membership!

  6. knuckles says:

    This thing is in a gym next to my place. I went over to check out the gym and the sales person pointed it out to me he was so proud of it. The declared that they will be getting the 4.5kg balls as well. The whole time I am trying not to laugh.

  7. shari3boys says:

    wtf! seriously? that is the most retarded thing i have ever seen……

  8. Jimi says:

    C’mon Kevin, break the damn thing! Our facility ‘threatened’ to get two of these pieces of crap, but thankfully, we ended up with a landmine instead!