http://thefitcast.com/the-ab-solo Wed, 31 Aug 2011 17:29:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://thefitcast.com/the-ab-solo/comment-page-1#comment-144651 Jimi Thu, 01 Oct 2009 01:55:14 +0000 http://thefitcast.com/?p=1326#comment-144651 C'mon Kevin, break the damn thing! Our facility 'threatened' to get two of these pieces of crap, but thankfully, we ended up with a landmine instead! C’mon Kevin, break the damn thing! Our facility ‘threatened’ to get two of these pieces of crap, but thankfully, we ended up with a landmine instead!

]]> http://thefitcast.com/the-ab-solo/comment-page-1#comment-143985 shari3boys Wed, 16 Sep 2009 13:50:13 +0000 http://thefitcast.com/?p=1326#comment-143985 wtf! seriously? that is the most retarded thing i have ever seen...... wtf! seriously? that is the most retarded thing i have ever seen……

]]> http://thefitcast.com/the-ab-solo/comment-page-1#comment-143983 knuckles Wed, 16 Sep 2009 12:52:16 +0000 http://thefitcast.com/?p=1326#comment-143983 This thing is in a gym next to my place. I went over to check out the gym and the sales person pointed it out to me he was so proud of it. The declared that they will be getting the 4.5kg balls as well. The whole time I am trying not to laugh. This thing is in a gym next to my place. I went over to check out the gym and the sales person pointed it out to me he was so proud of it. The declared that they will be getting the 4.5kg balls as well. The whole time I am trying not to laugh.

]]> http://thefitcast.com/the-ab-solo/comment-page-1#comment-143963 Adam Wed, 16 Sep 2009 03:03:59 +0000 http://thefitcast.com/?p=1326#comment-143963 My old gym ALSO did not have a power rack but they did have one of those and they just bought a new free machine-motion?(or whatever the name is) cable machine for 6g's but a rack for 800??? No...... I have been asking them for 3.5 years which I pointed out my gym membership had more than paid for!! I now work out at home with my own squat rack and weights that I bought by not paying a gym membership! My old gym ALSO did not have a power rack but they did have one of those and they just bought a new free machine-motion?(or whatever the name is) cable machine for 6g’s but a rack for 800??? No…… I have been asking them for 3.5 years which I pointed out my gym membership had more than paid for!! I now work out at home with my own squat rack and weights that I bought by not paying a gym membership!

]]> http://thefitcast.com/the-ab-solo/comment-page-1#comment-143959 Roland Wed, 16 Sep 2009 01:09:30 +0000 http://thefitcast.com/?p=1326#comment-143959 Isn't Pop A Shot more effective? Isn’t Pop A Shot more effective?

]]> http://thefitcast.com/the-ab-solo/comment-page-1#comment-143941 Kevin Conlon Tue, 15 Sep 2009 14:04:34 +0000 http://thefitcast.com/?p=1326#comment-143941 Wow! This piece of equipment symbolizes the current state of the fitness industry. Quite sad. The only upside is the image I have of a med ball missing the target and flying across the room, knocking a person off of the treadmill while they are lifting pink dumbbells, snacking on hershey kisses, while reading Oprah's magazine. Wow! This piece of equipment symbolizes the current state of the fitness industry. Quite sad. The only upside is the image I have of a med ball missing the target and flying across the room, knocking a person off of the treadmill while they are lifting pink dumbbells, snacking on hershey kisses, while reading Oprah’s magazine.

]]> http://thefitcast.com/the-ab-solo/comment-page-1#comment-143939 Chris Tue, 15 Sep 2009 13:04:49 +0000 http://thefitcast.com/?p=1326#comment-143939 Christ on a bike, thats truely horrific Christ on a bike, thats truely horrific

]]> http://thefitcast.com/the-ab-solo/comment-page-1#comment-143938 Ashley Mort Tue, 15 Sep 2009 12:59:04 +0000 http://thefitcast.com/?p=1326#comment-143938 Not only is that thing useless, it's LOUD! Almost as loud as ...gasp... deadlifts? Not only is that thing useless, it’s LOUD! Almost as loud as …gasp… deadlifts?

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