http://thefitcast.com/the-fitcast-holiday-gift-list-2-burn-the-fat-feed-the-muscle Wed, 10 Mar 2010 13:29:10 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://thefitcast.com/the-fitcast-holiday-gift-list-2-burn-the-fat-feed-the-muscle/comment-page-1#comment-128712 Brian Sat, 20 Dec 2008 02:33:28 +0000 http://thefitcast.com/?p=799#comment-128712 I bought this book last February, and have loved it (and benefited from it greatly). Nearly all of the material in the book is consistent with the better fitness and nutrition books I've read . . . but it's all right in this one resource and is a recipe for success. I bought this book last February, and have loved it (and benefited from it greatly). Nearly all of the material in the book is consistent with the better fitness and nutrition books I’ve read . . . but it’s all right in this one resource and is a recipe for success.

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