By: Kevin Larrabee
Hey everyone, it is finally done. The FitCast Video Database is live on Youtube in glorious HD. No more grainy, distorted videos where you can’t tell what exercise the subject is doing.
And it is all FREE. Just head over to the FitCast Video Page and subscribe at youtube. Here is the link: http://youtube.com/TheFitCast
Enjoy! And let us know what other videos who want. I still have about 10 more to edit from the session that we did.
oooooh Awesome
Awesome job, such a database was really missing. I just have to say thank you.
Regards from Germany
Mark
[...] OK, so I get a lot of questions from friends/family/random people on the internet about proper exercise execution. It can be tricky. You walk into any commercial gym setting and you will see just loads of atrocious form, rounded spines, and just general tomfoolery. Well fortunately for all of you brilliant enough to read my website, we have a solution. Kevin Larrabee, Tony Gentilcore and I have put together a rather large database of most of the main movements that people have trouble with. These videos were shot in HD at 60 frames per second (this was apparently really important to Kevin, he mentioned that damn camera of his being 60 frames per second every day we filmed). We think they came out pretty awesome. If you are interested in checking out more, look HERE. [...]
Thank you! Can’t wait to try some of these out!
[...] a great resource for warm up movements/video. Also a great source in general for training vids is The Fitcast video collection put together by Tony, Brian, and [...]