Comments on: The Garage Gym (With Video) http://thefitcast.com/the-garage-gym-with-video Thu, 11 Mar 2010 19:06:50 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Chad http://thefitcast.com/the-garage-gym-with-video/comment-page-1#comment-148526 Chad Wed, 09 Dec 2009 05:08:45 +0000 http://thefitcast.com/?p=1411#comment-148526 Hey man I love the equipment you've got going there. No jump rope or sledge hammer + tire though! Both are cheap and easy to use... One-arm sledge's are great for power and both are easy to find. The site's awesome too, tons of info and content. Thanks for your articles they've got a lot of value to them! Chad Hey man I love the equipment you’ve got going there.

No jump rope or sledge hammer + tire though! Both are cheap and easy to use… One-arm sledge’s are great for power and both are easy to find.

The site’s awesome too, tons of info and content. Thanks for your articles they’ve got a lot of value to them!

Chad

]]> By: Erica http://thefitcast.com/the-garage-gym-with-video/comment-page-1#comment-145888 Erica Thu, 29 Oct 2009 02:40:03 +0000 http://thefitcast.com/?p=1411#comment-145888 Speed rope: $5.99 from Sports Authority Speed rope: $5.99 from Sports Authority

]]> By: Roland http://thefitcast.com/the-garage-gym-with-video/comment-page-1#comment-145843 Roland Wed, 28 Oct 2009 12:47:45 +0000 http://thefitcast.com/?p=1411#comment-145843 Nice going, Kevin! A heavy sandbag might be a good add down the road. Good stuff there! Nice going, Kevin! A heavy sandbag might be a good add down the road. Good stuff there!

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