The Video FitCast- Episode 3: The Reviews
Here it is, the long awaited episode 3. This is in place of no audio this week. The video isn’t great, but it turned out alright, I had to bump up the brightness a bit.
PLEASE VIEW THROUGH GOOGLE VIDEO LINK IF YOU CAN.
Check out the video on google video here: The Video FitCast- Episode 3
Download the Divx Version Here: The Video FitCast- Episode 3.divx (Right Click and Save-As)
Download the Quicktime (h.264) Version Here: The Video FitCast- Episode 3.mov (Right Click and Save-As)
In this episode Kevin reviews Eric Cressey’s “The Ultimate Off-Season Training Manual,” Dr. John Berardi’s “Percision Nutrition,” Alwyn Cosgrove’s “Professional Fitness Coach Program Design Manual,” and the Nike+ iPod running shoes and sensor.