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	<title>Comments on: Warp Speed Fat-Loss (Day 8 and Supplementation)</title>
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		<title>By: Beverly</title>
		<link>http://thefitcast.com/warp-speed-fat-loss-day-8-and-supplementation/comment-page-1#comment-116864</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Wed, 08 Oct 2008 02:34:51 +0000</pubDate>
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		<description>I look forward to watching your progress on this! How are you getting all your fiber?
Bev</description>
		<content:encoded><![CDATA[<p>I look forward to watching your progress on this! How are you getting all your fiber?<br />
Bev</p>
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		<title>By: Jon</title>
		<link>http://thefitcast.com/warp-speed-fat-loss-day-8-and-supplementation/comment-page-1#comment-116011</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 30 Sep 2008 20:46:23 +0000</pubDate>
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		<description>Hey Kevin,

Great podcast, I always look forward to it each week.

 I have a question for you about the WarpSpeed Fat Loss workouts your doing. Why did you decide to do the Trap Bar Deadlift/Land mine combo and not the combo listed on the workout, I&#039;m sure you guys have the DB&#039;s and Swiss balls at CP. I have the program as well and I&#039;m curious why you made the change.

Thanks for your time and efforts,

Jon</description>
		<content:encoded><![CDATA[<p>Hey Kevin,</p>
<p>Great podcast, I always look forward to it each week.</p>
<p> I have a question for you about the WarpSpeed Fat Loss workouts your doing. Why did you decide to do the Trap Bar Deadlift/Land mine combo and not the combo listed on the workout, I&#8217;m sure you guys have the DB&#8217;s and Swiss balls at CP. I have the program as well and I&#8217;m curious why you made the change.</p>
<p>Thanks for your time and efforts,</p>
<p>Jon</p>
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	<item>
		<title>By: SteveA</title>
		<link>http://thefitcast.com/warp-speed-fat-loss-day-8-and-supplementation/comment-page-1#comment-115992</link>
		<dc:creator>SteveA</dc:creator>
		<pubDate>Tue, 30 Sep 2008 15:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://thefitcast.com/?p=631#comment-115992</guid>
		<description>Keep bloging!
I&#039;m really interested in your results!
It would be really cool to see some before and after pictures!</description>
		<content:encoded><![CDATA[<p>Keep bloging!<br />
I&#8217;m really interested in your results!<br />
It would be really cool to see some before and after pictures!</p>
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