Just a heads up that there will be no show posted this week because basically everyone had something pop up. We will be making up for it by doing shows for back to back weeks. So expact a new show the following two weeks.
The FitCast is a Free Weekly Podcast. If you enjoy the show and would like to support us you can Donate through PayPal. Thank You for Your Support!
- Episode 164: 5/3/1 With Jim Wendler
- Episode 161: The "Danny Tanner" with Mike Boyle
- Destination Abs Redux: Day 59
- The FitCast Accountability Blog/Contest
- Episode 162: I's, T's, Y's, Before Bis
- 9 Things I am Thankful for in 2009: Part 3 (The Future of The FitCast) (Now w/ Text)
- 9 Things I Learned in 2009: Part 1
- Episode 163: Cardio Strength Training
abs Accountability Accountability Blog Alwyn Cosgrove Blog Posts Body Fat Craig Ballantyne Dave Tate Destination Abs diet Episodes Eric Cressey exercise exercises fat-loss fitcast Food fruit Kevin Larrabee Leigh Peele low carb Media Mike Boyle Mobility muscle Nick Tumminello Oprah podcast Product Review recovery rehab resources Reviews Strength supplements Tom Venuto top 5 Tracy Anderson Training TRX warm ups Women workout music Yoga Youtube
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