Why I Use Turbulence Training During the Holidays
Right now I am using Turbulence Training Workouts over my winter break, and here is why.
I love Craig Ballantyne’s Turbulence Training workouts because they are quick and most importantly, effective. My weapon of choice for my winter break from school is Turbulence Training: Fat-Loss, more precisely, 2K3, which is included in the manual. The 2K3 workout is my favorite workout in TT: FFL. I always leave the gym feeling strong, and with a good pump (who doesn’t like that). Also by combining the great weight training workout with intervals, I am able to take a break from eating 90% clean, and have some fun over my winter vacation.
I did bump it up to 4 weight training sessions per week, and swap between starting with a Deadlift or a Squat on my lower body days, but overall it is pretty much the same. This allows me to be in and out of the gym in about 50 minutes (including intervals) and get back to relaxing for a little bit. I think I deserve a little bit of a break after getting a 3.5 GPA this semester.
I even have my friend who is home for vacation as well doing Turbulence Training for the first time and he LOVES it! And to be honest he needs it as those college pounds were beginning to stack up.
Avoid the extra holiday weight this season, pick up Turbulence Training for Under $40, or do what I did back in the day and get the full package for $99 which comes with 5 manuals!