Comments on: You Can’t Run To Get Fit. You Need To Get Fit To Run http://thefitcast.com/you-can%e2%80%99t-run-to-get-fit-you-need-to-get-fit-to-run Wed, 31 Aug 2011 17:29:23 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Donna http://thefitcast.com/you-can%e2%80%99t-run-to-get-fit-you-need-to-get-fit-to-run/comment-page-1#comment-45005 Donna Tue, 25 Sep 2007 00:56:26 +0000 http://thefitcast.com/?p=259#comment-45005 Even more alarming are those that already have knee issues and will "wrap" their knee with some sort of tensor/brace and then proceed to run. Second observation is that they have to hold onto the railing of the treadmill when they run. Even more alarming are those that already have knee issues and will “wrap” their knee with some sort of tensor/brace and then proceed to run.
Second observation is that they have to hold onto the railing of the treadmill when they run.

]]> By: Linda http://thefitcast.com/you-can%e2%80%99t-run-to-get-fit-you-need-to-get-fit-to-run/comment-page-1#comment-44631 Linda Sat, 22 Sep 2007 16:59:28 +0000 http://thefitcast.com/?p=259#comment-44631 I agree that you need to be fit to run! I've been running and racing for 22 years. I've had a few injuries, but nothing serious. I have also been lifting weights longer than that. I know that is the reason I've been able to run so long. I've watched all the people (men and woman), who NEVER lift weights, get sidelined with one injury after another. Plus, I like looking muscular and not gaunt. I agree that you need to be fit to run! I’ve been running and racing for 22 years. I’ve had a few injuries, but nothing serious. I have also been lifting weights longer than that. I know that is the reason I’ve been able to run so long. I’ve watched all the people (men and woman), who NEVER lift weights, get sidelined with one injury after another. Plus, I like looking muscular and not gaunt.

]]> By: Allen http://thefitcast.com/you-can%e2%80%99t-run-to-get-fit-you-need-to-get-fit-to-run/comment-page-1#comment-44366 Allen Fri, 21 Sep 2007 10:56:42 +0000 http://thefitcast.com/?p=259#comment-44366 I hadn't read part 2 of MB's post and just read through all the comments on that blog he posted on there. Talk about highly deluded individuals on there. I hadn’t read part 2 of MB’s post and just read through all the comments on that blog he posted on there. Talk about highly deluded individuals on there.

]]> By: Dpak http://thefitcast.com/you-can%e2%80%99t-run-to-get-fit-you-need-to-get-fit-to-run/comment-page-1#comment-44256 Dpak Fri, 21 Sep 2007 02:55:08 +0000 http://thefitcast.com/?p=259#comment-44256 Thanks Tony I will send this article to all my female friends who are into staying fit. To stay fit I also did a lot of running in the past and I did it daily but after I discovered the results a weight room can give me I never went back to running the same way again and I am so damn frustrated at all the years I had waisted running. The worst thing about this is that other people who think they know what they are talking about will come and tell you that running is the only way to stay fit and nothing you say can convince them otherwise Thanks Tony

I will send this article to all my female friends who are into staying fit.

To stay fit I also did a lot of running in the past and I did it daily but after I discovered the results a weight room can give me I never went back to running the same way again and I am so damn frustrated at all the years I had waisted running.

The worst thing about this is that other people who think they know what they are talking about will come and tell you that running is the only way to stay fit and nothing you say can convince them otherwise

]]> By: Racer http://thefitcast.com/you-can%e2%80%99t-run-to-get-fit-you-need-to-get-fit-to-run/comment-page-1#comment-44189 Racer Thu, 20 Sep 2007 22:21:37 +0000 http://thefitcast.com/?p=259#comment-44189 I'm with you on this Tony, I have used running in the past as a great way of losing bodyfat but I now consider the long term damage to my knees as an unacceptable trade off. I’m with you on this Tony, I have used running in the past as a great way of losing bodyfat but I now consider the long term damage to my knees as an unacceptable trade off.

]]> By: HY http://thefitcast.com/you-can%e2%80%99t-run-to-get-fit-you-need-to-get-fit-to-run/comment-page-1#comment-44150 HY Thu, 20 Sep 2007 18:32:07 +0000 http://thefitcast.com/?p=259#comment-44150 ...guilty. years ago when I decided to quit being a fat ass I ran a mile to start every training session, sometimes I ran afterwards, too. I suppose I (and most fat people who run) did it because I associated 'fit' with 'runners'... and I just didn't know any better (i just went to gym without reading anything and assumed I knew what to do... and I ended up at leg extension). good or bad, my desire to run died when I started to squat and dead lift. …guilty. years ago when I decided to quit being a fat ass I ran a mile to start every training session, sometimes I ran afterwards, too.

I suppose I (and most fat people who run) did it because I associated ‘fit’ with ‘runners’… and I just didn’t know any better (i just went to gym without reading anything and assumed I knew what to do… and I ended up at leg extension).

good or bad, my desire to run died when I started to squat and dead lift.

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