About Us

Kevin Larrabee, CFSC

Kevin Larrabee graduated from Keene State College with a BS in Health Science in August 2008. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Kevin has had a passion for fitness and nutrition ever since winning his battle with the bulge at the age of 15. After discovering the effects of diet and exercise, Kevin lost 30 pounds in three months. Ever since then he has be striving to learn as much as he can about fitness and nutrition.

Kevin completed an internship at Cressey Performance in Hudson, MA during the Fall of 2008. There he worked with a wide demographic from weekend warriors to high school, college, and minor league athletes. After his internship Kevin spent one year as a Pro Trainer at Boston Sports Club in Woburn, MA.

Currently Kevin is working at Mike Boyle Strength and Conditioning in Boston, MA as a strength & conditioning coach.

Kevin created The FitCast Podcast after looking for a decent fitness and nutrition podcast and coming up empty. The simple idea of The FitCast has grown into a premium service (The FitCast Insider) and a new podcast with Brian Grasso of the IYCA based on Youth Fitness.

Kevin also has articles up on TheFitCast.com, T-Nation.com and EliteFTS.com:

The Knowledge and Wisdom of the Elite

The Good Freshman Fifteen

20 Things Everyone Who Lifts Should Know

Muscle on a Budget (T-Nation.com)

Muscle on a Budget: Part II (T-Nation.com)

Inject Some Testosterone into Your Health Club (T-Nation.com)

For information about my online personal training services please go to http://kevinlarrabee.com/online-personal-training/

To contact Kevin, e-mail him at kevin@thefitcast.com