Some Thoughts In Place of an Episode (You Really…)
(Editors note: To get out more blog posts, there may be some spelling or grammatical errors, but as long as you can read the english language you should understand the points I am making. Thanks for understanding. Don’t forget to have your pets spayed or neutered.) (Get it, the Replacements, in place of the podca…Well at least I really like the movie…) Long... Read More
Perform Better Meeting of the Minds: Live Blog
I am here in Arizona for the 2011 Perform Better Meeting of the Minds. Mike Boyle and I flew up this morning while there was snow on the ground in Massachusetts and landed to 80 degree weather with clear skies. There was one major let down though, the water park is only open on Saturday and Sunday! Anyways for the whole weekend I will CONSTANTLY be updating this post with thoughts... Read More
The #1 Reason Most People Don’t Get Results
Editors Note: This blog turned into a rant/brain storm/I don’t know. I go off the path in spots (or don’t even address the actual headline of the blog), just hang on and keep reading. Post feedback in the comments and lets get a discussion going Thanks. Also I just put in some pictures of Tokyo to break up the post. -Kevin Read More Read More
Review: Eat Stop Eat (The Ultimate Intermittent Fasting Guide)
Intermittent Fasting is the new hotness these days. But believe it or not, Brad Pilon was ahead of the pack back in 2005 when he wrote Eat Stop Eat. And I will be 100% honest, I was fully on board with the, “You need to eat 6 meals a day to increase caloric expenditure. and keep the fire stoked.” Remember all of that? Now study after study is coming out debunking that (and... Read More
Review: Fitness Business BluePrint (You Need to Get This…Now!)
As you have noticed these last few years, I really don’t review many products or promote much. Usually it is because a lot of the stuff out there doesn’t blow me away enough that I think I should tell people about it. The Fitness Business Blueprint is the MOST IMPORTANT EDUCATIONAL RESOURCE this year. My jaw literally dropped when I saw everything that was included and... Read More
Want To Maximize Your Results? This is What You Need (Part I)
You know why health clubs and commercial gyms suck? Oh let me count the ways: 1. Dudes wearing Tap-Out Shirts (Hey sexy, do you know where the speed bag is? I got to do my MMA program) 2. Trainers That Have the IQ of Paris Hilton’s Handbags (My bag multitasks, it holds my dog and his poopies) 3. Music that was Picked Out by a 12-Year Old Girl (I would rather be punched... Read More
Why I Watch Pro Wrestling (Then and Now)
I am in 9th grade. It is Tuesday morning, 7:39 am. Six minutes until science class starts. The teacher still isn’t in the room. My friend Bryan and sit at her desk, on her Macintosh Performa (before Macs were cool again) with Netscape pointed to WWF.com. We digested the results from the previous night’s Raw and Warzone results. Holy crap! The Rock went up against Kane... Read More
Kinect: The Best Video Game Workout
Listen up fitness enthusiasts, coaches, trainers, parents, techies, and…your Mom. The market for fitness games is HUGE! Just look at Wii Fit which has sold over 6 million copies (and those numbers are from 2009!!!). What about the “Biggest Loser,” series of games on the Wii? They are constantly in the top 20 on Amazon’s overall video game sales charts!... Read More
What the Hell is in Your Fridge???
When I was nine-years-old my family was rented a house that had a Sub Zero Fridge. And yes, to be honest, in 1995, the main reason I loved it was because it said Sub FREAKIN’ Zero on it! You know, like in Mortal Kombat… Well here are pictures just in case there is confusion: (Sub Zero the Killer…) (Sub Zero the Chiller…) OK, now that I got the obligatory... Read More
Your Facility is What You Make of It (I Joined A Globo Gym)
This is the weight room of the gym I just joined. So, if you haven’t heard, I have moved to working from home quite a bit. You know, that whole BodyByBoyle Online thing. It is kind of a big deal. Also I am working with some of the best people in the world with my online clients. No, I am not one of those coaches that just sits at the computer all day, I am still at Mike Boyle... Read More
