TheFitCast- Fitness and Nutrition Podcast


What the Minimalism Process Means to Me

This will be the fourth post about my journey with minimalism. I started by saying goodbye to most of my video game collection in Part 1 and Part 2. In the third piece I identified what...


Kevin’s Reading List (January 2016)

(this will continue to grow and flesh out with descriptions, but I wanted to get a quick list up asap) Below you will find the best books I have read in the categories of...