Episodes June 28, 2009 by Kevin Larrabee

Episode 139: Totally Censored

Tony returns to talk with Kevin and Leigh about getting into the fitness industry, pre/during/post workout nutrition, setting up home gyms, and much more!

Episode 138: The State of The Fitness Industry and BTTF II

This week we talk prohormones, grip work, neural tension, bulky females and a discussion on the state and future of the fitness industry.[...]

Episode 137: No BS with Alan Aragon

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com[...]

DestinationAbs.com

By: Kevin Larrabee, CSCS If you haven’t already, check out the brand new DestinationAbs.com where I am blogging daily about my transformation. Today’s post: “Take Your Shirt Off.“ [...]

Episode 136: Do Your Behaviors Match your Goals?

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Dan John Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarL[...]

Episode 135: I Hope You Like Off-Topic…

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackSta[...]

Destination Abs: Week 11+12

By: Kevin Larrabee, CSCS I guess we can officially say Phase 3 is over. We shot the calories back down for 2 or 3 more weeks after the “bulking” phase and my body has just had enough. Also I have been itching (a[...]

Episode 134: Punch-Out!! With Dr. John Berardi

Dr. John Berardi stops by to talk about vegetarian diets, if greens supplements or HIIT really work, and about his Lean Eating Coaching Program. Leigh and I also open up the mailbag to answer your questions.[...]

Do you LiftStrong?

By: Kevin Larrabee, CSCS Alwyn Cosgrove put together the fantastic Lift Strong collection of exclusive articles. This CD contains articles from the leading fitness specialists of our day including: Adam Campbell; Alan A[...]

Destination Abs: Week 10

By: Kevin Larrabee, CSCS It has been ten weeks now since I started this with Leigh Peele. It has been quite a journey. Some ups, some downs. This past week I have been doing great. Yes, I still see the ice cream in t[...]