TheFitCast- Fitness and Nutrition Podcast

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Episode 309: Jill Coleman’s Playlist

Jill Coleman comes on the show to talk about making time to get lean, “fear of success,” her favorite circuits and training methods, mindset and more! Download Via iTunes MP3 Download RSS  Support The FitCast...

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The FitCast Needs Your Help

Please listen to this brief message about suporting the FitCast. All it takes is $1/episode. Please visit the Patreon page and become a contributor patreon.com/thefitcast You can also make a one time donation through PayPal...