Turbulence Training New Year’s BLOWOUT
Episode 118: Elbow of Knowledge
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Jen Heath Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com [...]
Video: Personal Trainer Tools for Strength, Mobility, and Rehab
By: Kevin Larrabee, CSCS This is a quick video I put together today as I got the final pieces of my personal trainer bag of tools. I hope you enjoy it. Also included in the post is the video of Mike Boyle doing thorasic[...]
Episode 117: The Gift That Keeps on Giving
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Leigh Peele, and Mike Robertson Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com[...]
Episode 116: The Body Fat Solution With Tom Venuto
Tom Venuto joins me to talk about his new book, "The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight." In this episode Tom and I dis[...]
The FitCast Holiday Gift List #2: Burn the Fat, Feed the Muscle
By: Kevin Larrabee, CSCS I have been a big fan of Tom Venuto’s stuff for a long time. He has helped thousands lose fat and put on lean muscle mass using scientifically back methods. First let’s talk about the[...]
The Ultimate Fat-Loss Secret. Seriously, This is it!
By: Kevin Larrabee, CSCS Hey everyone, I am back, blogging, and dropping some knowledge bombs. During my absense from blogging regularly, I think I have discovered the secret to succeeding when it comes to dieting and fa[...]
Guest Blog: The Incredible Internship of Kevin Larrabee
By: Brian St. Pierre, CSCS Kevin has left his indelible mark forever at Cressey Performance. I highly doubt there will ever be another intern quite like him. His obsession with lame TV shows like Chuck, Heroes, Battlesta[...]
Episode 115: Allegedly
This was one crazy episode. We talk about when you are training too much, how to get started lifting, and personal trainer infomercials. Leigh also shares her love for Tracy Anderson.[...]
FitCast Interview with Nate Green
KL: Nate, can you tell the audience a little about who you are? First and foremost, I’m a writer and author. I’m a contributing editor to T-Nation.com and have written for Men’s Health, Men’s Fit[...]
Blog Posts, Episodes
Turbulence Training New Year’s BLOWOUT
By: Kevin Larrabee, CSCS Craig Ballantyne has put together a huge package of free stuff for the New Years when you buy Turbulence Training. Here is an interview I did with CB where we talked about fat-loss programming, social support, and much more. Download the interview here: TT2009.mp3 (Right Click and Save-As to Download) Now for the details on [...]
Episode 118: Elbow of Knowledge
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Jen Heath Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) StrengthCoach.com (#1 Source for Performance Enhancing Information on the Internet) FitCast News 3 Spots open for online personal training (special discount) Contact Kevin Welcome Strengthcoach.com Rack pulls with no rack Leigh Peele pic [...]
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