Intermittent Fasting is the new “It” thing. Everybody is talking about it. Probably because thousands are having success with it thanks to how it simplifies your caloric deficit. Currently there are three templates people are using for their fasting setup: Brad Pilon’s, “Eat Stop Eat,” Martin Berkhan’s, “Lean Gains,” and Ori Hofmekler’s, “Warrior Diet.” All three of them have different take on utilizing the benefits... Read More
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