Episode 185: Fitness vs Street Fighter w/ Mike Robertson

Mike Robertson joins us for one of our best episodes ever. We discuss single leg versus bilateral leg training, hip and knee rehab, policing the fitness industry, and much more! Download Via iTunes MP3 Download/RSS/ZUNE Q&A with Mike Robertson I have a question about my hip.  When I squat, deadlift and sometimes just try to stand up my right hip hurts in the front.  I have tried stretching my hip flexor and but I keep having pain at the bottom of my squat and deadlift.... Read More