Day 106: Let’s Put on Some More Mass
By: Kevin Larrabee, CSCS The picture on the far right is what I look like right now. As you can see, I was able to put on some decent mass after I dropped about 12 pounds of fat. The reason I began this project was to see abs, but these last 14 weeks I have also wanted to put on some more mass in my lagging areas (biceps, triceps, lats, abs). Two weeks ago I bitched to Leigh that I missed training with the guys at Cressey Performance and just trying to get strong. After going... Read More




