Episode 132: Mama Cass
This week we discuss a ton of topics including a bunch of e-mails regarding fat loss, increasing the number of pull ups you can do, beef protein powders, and other alternatives to dairy protein.
Tagged: fitcast
Episode 127: Spike and Protein Don’t Mix (w/ Mike Boyle)
Mike Boyle of StrengthCoach.com comes on for a 1 on 1 interview and Kevin, Jon, Tony, and Leigh answer a bunch of questions in the mailbag. We also discuss Watchmen in the Off Topic section.
