Episode 156: We Need Leigh Peele
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter) and Dr. Jonathan Fass FitCast News New Hotline Number 775-45-FITCAST Last week to get free Lift Strong Bracelet with BBE Order Roundtable on Holiday Gameplan FitCast Fitness Accountability Mailbag Hey Kevin, I came across this “sneak peek” look at a new documentary coming out called “Inspired” I really don’t know anything about the project but it does have... Read More
Episode 128: Put Some PB2 in Your Mouth
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com (#1 Source for Performance Enhancing Information on the Internet) FitCast News Questions for Destination Abs Special Dave Tate Interview Postponed Been blogging up a storm Online... Read More
The FitCast Holiday Gift List 2008: #1- Warp Speed Fat-Loss
The 30 or so days between Thanksgiving and Christmas tends to be the time of the year we put on the most unwanted bodyfat. Personally, I think it is because of the following reason: The obvious: Tons of junk food and home cooking surrounds you are holiday get togethers. You figure, what the hell, it’s the holidays, I will fix these habits on January 1st. I have strayed from this quite a bit these last few years. It is OK to have a piece of apple pie on Thanksgiving or... Read More




