Episode 156: We Need Leigh Peele
Kevin and Jon discuss complexes for fat loss and hypertrophy, total body asymmetries, Joe Defranco, different training templates and much more!
Kevin and Jon discuss complexes for fat loss and hypertrophy, total body asymmetries, Joe Defranco, different training templates and much more!
This week we discuss BF% measurements, warmups, training friends, bulking, xenoestrogens, and more!