Episode 363: Tony Gentilcore’s New Adventure
Tony Gentilcore comes back on the show to talk about leaving CSP as well as the long process, opening his own gym, writing, programming, the industry, and more! Download Via iTunes MP3 Download RSS...
Tagged: tony gentilcore
Episode 314: At the Weight Room w/ Tony Gentilcore
(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!)Â Tony Gentilcore returns to talk about how the CSP programing system has evolved, changes in his training philosophy, how to program...
Episode 248: Return of Training
Tony Gentilcore joins Kevin this week to talk deadlift programming, the importance of the hip hinge, corrective exercises, nutrition, and more! Download Via iTunes MP3 Download RSS/ZUNE Sponsored by:
Episode 240: Return of the Jedi
Tony Gentilcore rejoins the cast this week to debate about breathing pasterns, lifting heavy, facility expansions, and much more! Download Via iTunes MP3 Download RSS/ZUNE
Episode 224: Talking Shop with Tony Gentilcore
Tony Gentilcore joins Kevin to talk assessments, mobility, the most common upper body imbalances and how to fix them, the best exercises for men and women, how to get more vegetables in your diet,...
