Refining My Minimalism
Editors note: I am continuing to do more writing in hopes of organizing my feeling and thoughts about stuff in my life. Not all of it will make sense for health and fitness, so...
Editors note: I am continuing to do more writing in hopes of organizing my feeling and thoughts about stuff in my life. Not all of it will make sense for health and fitness, so...
Rog Law joins Kevin for a HUGE episode. We talk about finding your niche in the crowded fitness industry, lessons learned on living a better life with strength training, mindset, and cinnabons. Too much...
Make sure you read Part I before you continue… First, let me say thank you for the kind comments, emails, and in response to part I. I have to say I was a little surprised...
Does playing video games make you want to eat more? Does looking at obese people make you want to eat more? And is sugar toxic?