Episode 199.5: Not Episode 200

Kevin and Jon get together to reminisce about the last 200 episodes. We discuss our favorite moments and include clips from those shows. The off-topic discussion consists of talk about Kevin’s new dog and much more! Read More  Read More

Episode 149: Dave Tate Under the Bar

Warning: Contains Explicit Language this week. Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter) and Dave Tate FitCast NEWS Dave Tate Interview Lift Strong Line at EliteFTS The Ab Solo Episode 150 is approaching… Bob Youngs’ Blog Interview with Dave Tate Hi Dave, big fan of EliteFTS. I’m currently working my way through Get Strong(er) and getting my ass handed to me at each workout (you’re a sadistic... Read More

Review: Under The Bar

By: Kevin Larrabee, CSCS I don’t usually write posts about books I have just read, but this book is different. I feel lucky to have talked to the author of “Under the Bar,” Dave Tate in the past for the 1-year anniversary of The FitCast. Dave is a straight forward, no BS kind of guy, in today’s world you really appreciate that. “Under the Bar” is a kind of like a life manual that contains all of the lessons Dave has leaned in his lifetime (as... Read More