Tagged: Kettlebells

Episode 188: Diesel Edition

Episode 188: Diesel Edition

Smitty of the Diesel Crew joins us to talk about single leg training, kettlebells, grip training and much more! Download Via iTunes MP3 Download/ RSS/ZUNE Show notes will be up soon. Sorry for the...

Episode 176: Steve Cotter and The Shrimp That Almost Killed Leigh

Episode 176: Steve Cotter and The Shrimp That Almost Killed Leigh

This EPIC episode contains 2 hours and 30 minutes of talk about kettlebells, plant based protein vs. meat protein, keeping energy levels up, keeping your clients on track with their nutrition, and much more!