Episode 320: Ultimate Athleticism w/ Max Shank
(CLICK HERE to => Grab Max’s Book “Ultimate Athleticism”) (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Max Shanks comes on to talk about why you should...
Tagged: Kettlebells
Episode 263: Intervention with Dan John
Dan John returns to the show to talk about the most important things you should be doing, what he is doing in the weight room, tracking your progress, how he filters new info, and...
Episode 245: Catching up with Dan John
Dan John returns to the show to discus goal setting, making sure you hit said goals, programming, over head pressing, rehabbing from hip replacement and much more! Download Via iTunes MP3 Download RSS/ZUNE Check out Dan...
Episode 225: Talking Shop with Neghar Fonooni
Neghar Fonooni joins Kevin to talk about kettlebell training, the mechanics of the swing, training females for strength, how she structures her program, and more!
Episode 188: Diesel Edition
Smitty of the Diesel Crew joins us to talk about single leg training, kettlebells, grip training and much more! Download Via iTunes MP3 Download/ RSS/ZUNE Show notes will be up soon. Sorry for the...
Episode 176: Steve Cotter and The Shrimp That Almost Killed Leigh
This EPIC episode contains 2 hours and 30 minutes of talk about kettlebells, plant based protein vs. meat protein, keeping energy levels up, keeping your clients on track with their nutrition, and much more!
