Episode 223: Rachel Cosgrove and More!
Rachel Cosgrove talks shop with Kevin and then Jon Fass stops by to talk about some fitness topics. Download Via iTunes MP3 Download/ RSS/ZUNE Links Mentioned: Rachel Cosgrove Fan Page Reps to Revenue Read More
Newsletter: Episode 154, Q’s for Rachel Cosgrove and Mike Boyle
Sorry for the delay with the newsletters, as you can imagine it has been a wild few weeks. Episode 154 is up with Eric Cressey. Eric hit on deadlifting, Mike Boyle’s thoughts on squatting, assessing his athletes and more. Check it out! Rachel Cosgrove will be our guest this weekend. Rachel is my go to person when it comes to triathlon training, fat-loss workouts, and female specific training. Get in your questions asap for Rachel by e-mailing us or use the FitCast Hotline... Read More
