Episode 190: Pimp My FitCast
Download Via iTunes MP3 Download/ RSS/ZUNE Kevin and Jon discuss how low back pain relates to knee issues, coming back from major wrist injuries, how Kevin has changed since working at Mike Boyle’s, and more! FitCast News Project Update Pink Dumbbell Certificates Quick word on listener feedback Mailbag Howdy guys and gal from Texas. I just wanted to comment on the trainer who had the client that had frequent urination problems right before a training session, I think... Read More
Episode 164: 5/3/1 With Jim Wendler
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Dr. Jonathan Fass, and Jim Wendler FitCast NEWS So…We Are Doing it LIVE! TONS OF NEW VIDEOS!!! FitCast Accountability Blog/Contest Tools of Accountability Blog Post Jim Wendler interview coming up. Dave’s Boxer Rescue Haiti Jim Wendler Interview I love all your articles on Tmuscle and Elite fts. I’m 21 yrs old, 5’6 and 149 lbs at 13% body fat. I was a fat,... Read More
Fat Loss Troubleshooting: Kevin Larrabee (Week 2)
By: Kevin Larrabee, CSCS Two weeks down folks. Two long weeks. Things are getting easier though. I am in a rhythm, figuring out how much food equals 1550 calories is pretty easy. To be honest, I almost eat the same exact stuff every single day. It’s easier and all of the food tastes amazing when it enters my mouth for consumption. 50% salted almonds from Trader Joe’s taste like M&Ms. Again, Leigh Peele has put together the nutrition portion of this program and... Read More
Episode 114: Epic Fail
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, Tony Gentilcore, and Jen Heath Sponsors: TurbulenceTraining.com- Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10% with “FIT10″ code in Coupons section at checkout) RobertsonTrainingSystems.com - High Octane Corrective Exercise and Performance Enhancement FitCast News FitCast Holiday List Boyle’s Winter Seminar Sign-Up From the Forums 500... Read More
