Alan Aragon returns to the show to talk about bulletproof coffee, sugar addiction, intermittent fasting research, GMO dangers, and much more! Download Via iTunes MP3 Download RSS http://alanaragon.com/researchreview http://thefitnesssummit.com http://move-everywhere.com/special-topics/  Sponsored by:...
Brad Pilon returns to the show to discuss the latest research involving intermittent fasting, gender differences, metabolic damage, and the concept of picking an apple when it is ripe. Download Via iTunes MP3 Download...
Molly Galbraith comes back on the show to talk about a gluten free lifestyle, what people need to focus more on when training, isolation work, finding a balance between it all, and more! Download Via iTunes ...
John Berardi joins Kevin to talk about the statistics from the Precision Nutrition intermittent fasting rials, the organic food debate, post workout nutrition, the effects of the North American diet, and the most important...
Tony Gentilcore joins Kevin this week to talk deadlift programming, the importance of the hip hinge, corrective exercises, nutrition, and more! Download Via iTunes MP3 Download RSS/ZUNE Sponsored by:
This week we debate on intermittent fasting, functional training, what we learned in the trenches and more! Download Via iTunes MP3 Download RSS/ZUNE
Brad Pilon is the author of Eat Stop Eat, an in depth ebook on intermittent fasting. Eat Stop Eat is easily the most complete and researched back resource on IF. In the last few...
Welcome to a whole new show with a fresh look on the world of fitness, nutrition, and rehab. This week we go in depth on intermittent fasting, fitness video games and more!
It is finally here! Episode 200 of The FitCast! This week we have an all star lineup of guests: Lou Schuler, Alan Aragon, and Dan John. It has been four and a half years...
