Episode 320: Ultimate Athleticism w/ Max Shank
(CLICK HERE to => Grab Max’s Book “Ultimate Athleticism”) (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Max Shanks comes on to talk about why you should...
(CLICK HERE to => Grab Max’s Book “Ultimate Athleticism”) (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Max Shanks comes on to talk about why you should...
Ben Bruno comes on the show to talk about program design, training for pure strength, listening to what your clients want, finding the true goal, and how to lift all the weights in the...
Roger Lawson comes on the show to talk about his unhealthy wake up call, his entry into the fitness industry, his programming lessons, and why he left it all behind to go to Thailand....
Brian St. Pierre from Precision Nutrition is this weeks guest to discuss how many carbs we really need, intermittent fasting, bulletproof coffee, modifying your training as you get older, getting into the fitness industry,...
Tom Venuto is this week’s guest. He discusses why people keep failing to reach their fitness goals, simplifying nutrition and training, how to properly track progress, the psychology of transformations, and much more! Download...
Molly Galbraith comes back on the show to talk about a gluten free lifestyle, what people need to focus more on when training, isolation work, finding a balance between it all, and more! Download Via iTunes ...
John Romaniello and Adam Bornstein come on the show this week about naturally increasing testosterone levels, a call to action for all men, how to train as efficiently as possible, Â and the importance of...
Molly Galbraith comes on to talk about figure model competition training, post figure training, getting stronger, programming for strength, balancing fitness and nutrition and more! Also RogLaw joins my in Tokyo!
Nick Winkelman comes on to talk about Athletes Performance’s systems for success, speed training, working with the NFL combine athletes, education and more! Download Via iTunes MP3 Download RSS/ZUNE Sponsored by:
Dan John returns to the show to discus goal setting, making sure you hit said goals, programming, over head pressing, rehabbing from hip replacement and much more! Download Via iTunes MP3 Download RSS/ZUNE Check out Dan...