Episode 178: 1% Better with Todd Durkin

Todd Durkin of Fitness Quest 10 comes on to talk about fat loss circuits, motivating yourself and becoming better everyday. We also open up the mailbag to answer questions about the TRX, lifting fast, fasting and more! Get this Week’s Episode: Download Via iTunes MP3 Download/RSS/ZUNE NEWS Todd Durkin Interview coming up Brian St. Pierre, Martin Rooney, Crossfit Blogs at KevinLarrabee.com/Distance Coaching New Website Layout VOICEMAILS: 978-633-3488 or send an mp3... Read More

Episode 171: Perform Better 2010…Turbo Charged!

Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter) and Dr. Jonathan Fass FitCast NEWS Shirts restocked for women’s sizes and Mediums! Shout out to Kim, Vince, and Eric, Andrew TRX Gift Certificate Perform Better Shop Talk Todd Durkin What it takes to be successful in life: Training and Conditioning, Business, Self What Do your clients love to do? 1% better Creating Energy Treating your clients Taking Care of... Read More