Tagged: low carb

Episode 283: BSP on Nutrition

Brian St. Pierre from Precision Nutrition is this weeks guest to discuss how many carbs we really need, intermittent fasting, bulletproof coffee, modifying your training as you get older, getting into the fitness industry,...

Episode 199.5: Not Episode 200

Kevin and Jon get together to reminisce about the last 200 episodes. We discuss our favorite moments and include clips from those shows. The off-topic discussion consists of talk about Kevin’s new dog and...

Episode 192: The Wonder Years

Episode 192: The Wonder Years

Download Via iTunes MP3 Download/ RSS/ZUNE FitCast News Eric Cressey interview this week Tom Venuto Next week Project Announcement with interview Online Clients What up Leigh? Mailbag I’ve been catching up with old podcast...

Episode 187: The Recovery

Episode 187: The Recovery

Download Via iTunes MP3 Download/ RSS/ZUNE FitCast NEWS FitCast Music TRX Contest Last week for The FitCast Insider Discount Listener Feedback: Why do you train? Mailbag Hi guys, I was listening to your fitcast...

Episode 183: The Back to the Future Reference

Episode 183: The Back to the Future Reference

The cast talks about lifting’s effect on bio mechanics, an EPIC discussion about tightening your nutrition, shoulder injuries, and much more! Get this Week’s Episode: Download Via iTunes MP3 Download/RSS/ZUNE FitCast News Perform Better...