Episode 49: Grab Bag of Info
Download Episode 49 here: TheFitCast049.mp3
or
FitCast topics
- MR new sponsor
- The Seminar
- BB.com
- Training at Excel
- Training Environment
- Carb Cycling
NEWS
Roundtable
- What does your workout look like daily, warm-up to “cool-down”
Kevin,
I so enjoy listening to the banter between you and the rest of the cast. Just remember, some of your listeners are women…
Linda Ford, Middleton, MA