Leigh Peele returns to the show in a HUGE interview on dieting, nutrition, and training. Leigh hits on why people keep failing when dieting, basic versus advanced diet protocols, figuring out the right methodology...
Mike Boyle joins me to talk about breaking down what is keeping people from dropping body fat, developing explosive power, HRV and it’s impact on the industry, what to do when you are not...
Dan John returns to the show to talk about the most important things you should be doing, what he is doing in the weight room, tracking your progress, how he filters new info, and...
Nia Shanks joins me this week to talk about disordered eating, maximum results with minimum workouts, training to be awesome, and much more! Download Via iTunes MP3 Download RSS SUPPORT THE FITCAST WITH A...
Joe Dowdell, owner of Peak Performance, joins me this week to discuss programming for fat loss, working with celebrities, some awesome new HR monitor tech, building a support network, and more! Download Via iTunes ...
If you haven’t already, check out Part I of the Series so you can get caught up. (From Part I to recap): These days I lift at home 1-2 times each week since I...
Valerie Waters comes back on the show to talk about programming for the red carpet, listening to your clients and understanding what they want, client support, fitness trends in LA, and more! Download Via...
John Berardi joins Kevin to talk about the statistics from the Precision Nutrition intermittent fasting rials, the organic food debate, post workout nutrition, the effects of the North American diet, and the most important...
Tom Venuto joins me this week to go in depth into the psychology of body transformations, supplements that are full of crap, fat loss nutrition and programming, and much more! Also I talk to Peter...
This week I talk to Whitney Sickler about the benefits of eating raw food, super foods, and how to slowly convert to a 51% raw food diet. Download Via iTunes MP3 Download RSS/ZUNE  Check...
