Episode 167: Kevin and Jon Disagree
Kevin and Jon have in depth discussions about training with weight vests, training for soccer, fat loss, Kevin’s new injury and much more!
Tagged: Kevin Larrabee
Episode 166: What Women Want w/ Tom Venuto
Tom Venuto joins Kevin for an interview on sticking to a fat loss plan and then we dive into the mailbag. In the mailbag we cover elbow pain, grip training, tire training, and more!
Episode 165: Don’t Edit That Out!
This week we talk about the 2010 MBSC Winter seminar and answer questions about testing 1RM, krill oil, and thoracic mobility.
Episode 164: 5/3/1 With Jim Wendler
Jim Wendler from ELITEFTS comes on to talk about 5/3/1, home gyms, “fat loss,” and more. Also Kevin and Jon open up some mailbag questions.
Episode 163: Cardio Strength Training
Dos Remedious comes on the show to talk cardio strength training, The Biggest Loser Failure, training large groups of athletes and more!
Episode 162: I’s, T’s, Y’s, Before Bis
A jam packed episode with the crew plus Mike Robertson in the fourth chair. We discuss vegan eating, ab training, duathletes, shoulder issues, and more!
Episode 161: The “Danny Tanner” with Mike Boyle
Mike Boyle joins us to discuss why he doesn’t use front squats anymore, hip mobility, giving training advice, what he thinks will be the training trends of 2019, and more!
Destination Abs Redux: Day 26
Are we back? Yes, we’re back. It has been a long time since I have done a Destination Abs update. Too long. Some have even e-mailed me to ask me what the hell was...
Episode 154: Assess and Correct
Kevin answers some questions from the mailbag and talks to Eric Cressey about doing assessments, deadlifting, and much more!
Episode 153: Stretching Never Died
Kevin, Jon, and Leigh talk about stretching, hips, uneven glutes and the issues that can cause, fasted cardio, calorimeters, and much more.
