Episode 128: Put Some PB2 in Your Mouth
This week we discuss BF% measurements, warmups, training friends, bulking, xenoestrogens, and more!
Tagged: Podcast Episodes
Episode 127: Spike and Protein Don’t Mix (w/ Mike Boyle)
Mike Boyle of StrengthCoach.com comes on for a 1 on 1 interview and Kevin, Jon, Tony, and Leigh answer a bunch of questions in the mailbag. We also discuss Watchmen in the Off Topic section.
Episode 116: The Body Fat Solution With Tom Venuto
Tom Venuto joins me to talk about his new book, “The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight.” In this episode Tom and I discuss why he decided to write a book about the psychological aspects of diet, tips of how to stay on your diet, social support, cheat meals, and much more!!!
Episode 97: Maximum Strength
Listen to Episode 97 here: TheFitCast097.mp3 (or right click to download) or Subscribe through iTunes Hosts: Kevin Larrabee, Jimmy Smith and Eric Cressey Sponsors TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10%...
Episode 96: Scott Abel Returns
Listen to Episode 96 here: TheFitCast096.mp3 (Or Right Click and Save-As) or Subscribe through iTunes Hosts: Kevin Larrabee, Jimmy Smith and Scott Abel Sponsors TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com (Save 10%...
Episode 95: Hiatus Over and Craig Ballantyne
Listen to Episode 95 here: TheFitCast095.mp3 (Or Right Click and Save-as to Download) or Subscribe through iTunes Hosts: Kevin Larrabee, Jimmy Smith and Craig Ballantyne Sponsors TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com...
