This week’s episode is an interview with Dave Tate. I can honestly say that this is the best interview we have had all year. No matter what your goals are, and what you are training for, Dave’s insight and information will be of great value. We also talk about the Lift Strong line and how you can help.
You know it is going to be a great episode when we debate about a new food labeling campaign, talk about getting your companion to work out with you, knowing when your testosterone is low, and a story about a naked fat guy. Yeah, it is that EPIC!
This week we have a fierce debate about fat loss supplements, talk about nerve issues, hoodia, fish oil vs flax oil, body fat percentage measurement and more!
Mike Robertson joins us to discuss the helping clients lose weight, crunches, education, and more!
Who thought we would be discussing sex on The FitCast? Also we discuss the Time Magazine article, “Why Exercise Won’t Make You Thin.”
This week we talk about glute strength, chocolate milk, HR monitors, grip work, and more on Ms. Anderson.
Dr. John Berardi stops by to talk about vegetarian diets, if greens supplements or HIIT really work, and about his Lean Eating Coaching Program. Leigh and I also open up the mailbag to answer your questions.
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Tony Gentilcore Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
This week we discuss a ton of topics including a bunch of e-mails regarding fat loss, increasing the number of pull ups you can do, beef protein powders, and other alternatives to dairy protein.
We talk trap bar deadlifting’s benefits, alternatives to protein powder, increasing your vert, training for running and more.
