Category: Podcast Episodes

Episode 199.5: Not Episode 200

Kevin and Jon get together to reminisce about the last 200 episodes. We discuss our favorite moments and include clips from those shows. The off-topic discussion consists of talk about Kevin’s new dog and...

Episode 195: Youngest Guest Ever

Download Via iTunes MP3 Download/ RSS/ZUNE It is all about the overflowing mailbag this week as we discuss when warming up becomes to intense, an indepth look at pre and post work out nutrition,...

The FitCast 194: BodyByBoyle Online

The FitCast 194: BodyByBoyle Online

Download Via iTunes MP3 Download/ RSS/ZUNE Mike Boyle was our guest this week. Mike discussed maximizing your training time, hands on therapy, improving your hockey game, making lean gains without compromising speed and strength,...

Episode 193: Show and Go

Episode 193: Show and Go

Download Via iTunes MP3 Download/ RSS/ZUNE Eric Cressey joins me to talk about programming for strength, getting past plateaus, death circuits, and much more! Click Here to Check Out Eric’s new product Show and...

Episode 192: The Wonder Years

Episode 192: The Wonder Years

Download Via iTunes MP3 Download/ RSS/ZUNE FitCast News Eric Cressey interview this week Tom Venuto Next week Project Announcement with interview Online Clients What up Leigh? Mailbag I’ve been catching up with old podcast...

Episode 191: Got Lost in the Supermarket

Episode 191: Got Lost in the Supermarket

Download Via iTunes MP3 Download/ RSS/ZUNE This week Kevin and Jon go in depth on the psychology of fat loss, post workout nutrition, and much more! We might even talk about that whole creatine...