Episode 290: Nutrition Gone Strong with Cass Forsythe
Cassandra Forsythe joins me to talk about the FODMAP Diet, efficient bootcamp training, how to best approach fat loss, the latest in nutrition info, and where low carb diets fit in with the latest research.
-
Click Here to: Support The FitCast and Check Out the Girls Gone Strong’s The Modern Woman’s Guide To Strength Training
Sponsored by:
(Use the code “fitcast†to get a free $5 lecture)