Episode 25: Berardi is Back
Download Episode 25 through iTunes or directly here: TheFitCast025.mp3 Discuss this weeks show on The FitCast Forum Thread for Episode 25Â Dr. John Berardi joined me this week to talk about many different subjects...
Download Episode 25 through iTunes or directly here: TheFitCast025.mp3 Discuss this weeks show on The FitCast Forum Thread for Episode 25Â Dr. John Berardi joined me this week to talk about many different subjects...
This is the long anticipated video with Dan John teaching how to improve your squat, how to teach a deadlift and much more. Download the Hi-Res Version at The FitCast Insider Make sure to...
Download Episode 24 off iTunes or directly here: TheFitCast024.mp3 Rachel Cosgrove was this weeks guest. For more info on Rachel go to RachelCosgrove.com FitCast News Dan John Olympic Lift Video is up for Newsletter...
Download this weeks episode of iTunes or directly here: TheFitCast023.mp3 (Right Click and Save-As) Bill Hartman and Mike Robertson joined Kevin this week to discuss a bunch of listener questions, and we also had...
While at Ryan Lee’s Boot Camp I set up the camcorder, pulled out the microphone, and started doing interviews. I was able to interview some of the best in the fitness world like Ryan...
By: Keith Scott Use self-evaluation to create a valuable problem list and get the help you need!! Injury Happens If you are moving any kind of weight on a consistent basis, or doing any...
Download episode 22 off iTunes or directly here: TheFitCast022.mp3 (Right click and save-as) John Williams returns after a week off, Kevin talks about his experiance at Ryan Lee’s Boot Camp and we discuss this...
Here is Part 2 of the Dan John Presentation. Don’t forget to download the handout that Dan John gave out if you havent already here: LAX Talk.doc Download Part 2 here: Dan John Presentation...
This is part 1 of the audio that I recorded from Dan John’s presentation at the LA Strength Seminar a few weeks back. As you all know I think very highly of Dan John,...
Episode 21 can be downloaded through iTunes or directly from www.thefitcast.com: TheFitCast021.mp3 (Right Click and Save-As) The FitCast News LA Strength Seminar Ryan Lee’s Boot Camp Article on EliteFTS.com Intreview on Redefinitions.net More Video...