Episode 145: The Return of the Fails with Mike Robertson
Mike Robertson joins us to discuss the helping clients lose weight, crunches, education, and more!
Mike Robertson joins us to discuss the helping clients lose weight, crunches, education, and more!
Who thought we would be discussing sex on The FitCast? Also we discuss the Time Magazine article, “Why Exercise Won’t Make You Thin.”
This week we talk about glute strength, chocolate milk, HR monitors, grip work, and more on Ms. Anderson.
The cast discusses the recent trend of vegan dieters, training for golfers, soy protein, and a round table discussion about research.
Kevin takes a yoga class which spurns some debate with Jon. We also discuss the verdict on censoring the show, website updates and more. Then Kevin interviews Nick Tumminello on MMA training, creating new exercises and warm-up drills, lumbar flexion and rotation, and where coaches need to draw the line when it comes to injuries.
The crew talks about glutamine, female’s finding training partners, research on bare foot training, fasting, and more!
Tony returns to talk with Kevin and Leigh about getting into the fitness industry, pre/during/post workout nutrition, setting up home gyms, and much more!
This week we talk prohormones, grip work, neural tension, bulky females and a discussion on the state and future of the fitness industry.
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Leigh Peele Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...
Get this Week’s Episode: MP3 Download/iTunes/RSS/Odeo Hosts: Kevin Larrabee (Twitter), Jonathan Fass, and Dan John Sponsors: TurbulenceTraining.com– Boost Muscle Growth and Blowtorch Bodyfat!!! BlackStarLabs.com The Best Tasting Casein/Whey Protein You Have Ever Tasted StrengthCoach.com...