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3 Responses

  1. Jeff says:

    wow wow- this was BAR NONE one of the BEST Fitcast episodes that i have heard in a while (a+ instead of A). Very educational and I really enjoyed the pre-exercise chat with mobility and activation. Keep it up!

  2. Matt says:

    I really like the concept of this episode.

  3. Andrew says:

    Great poscast Kevin. Need more like this